Pat Visser

Pat Visser

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Almond Flour "Corn" Bread Low Carb - This “corn” bread has no corn, but is still amazingly good alongside chili or soup!

Almond Flour Corn Bread Low Carb - This “corn” bread has no corn, but is still amazingly good alongside chili or soup!

As you know, I've been on a Keto diet since February. One of my favorite recipes to make is my Qui

- keto cornbread Again, amazing. You& never know how nutritious and how few carbs these muffins have. They are so moist and delicious, my boyfriend could NOT believe they were keto. If almond flour wasnt so expensive, I& make it all the time!

The perfect low carb, protein rich snack. This recipe uses #stevia sweetener. #lowcarb #sugarfree #recipe #recipe #keto

The perfect low carb, protein rich snack. This recipe uses #stevia sweetener. #lowcarb #sugarfree #recipe #recipe #keto

Low Carb, Sugar Free Chocolate Ice Cream {THM Friendly} - My Montana Kitchen

Low Carb, Sugar Free Chocolate Ice Cream {THM Friendly} - My Montana Kitchen

senior citizen discount list More

We all know someone over 50 –right? There ARE perks to advanced age — senior citizen discounts! Here is the thing: YOU must ASK for your discount to get it! Rarely do people ask if you qualify.

Keto Low Carb Butter Pecan Ice Cream

Keto Low Carb Butter Pecan Ice Cream

Rock Crock Lasanga

Rock Crock Lasanga

This easy Low Carb Chocolate Mousse recipe has only 7g net carbs per serving It is Keto, Atkins, THM-S, LCHF, Gluten Free and Sugar Free compliant. It's also tasty as all get out. #resolutioneats #lowcarb #keto #mousse #chocolate

This easy Low Carb Chocolate Mousse recipe has only 7g net carbs per serving It is Keto, Atkins, THM-S, LCHF, Gluten Free and Sugar Free compliant. It's also tasty as all get out. #resolutioneats #lowcarb #keto #mousse #chocolate

One week beginner keto olan that will change the way you eat #keto #ketogenic #lowcarb

One week beginner keto olan that will change the way you eat #keto #ketogenic #lowcarb

These Roasted Ranch Radishes are definitely not potatoes, but they make a great low carb (THM:S) side dish!

These Roasted Ranch Radishes are definitely not potatoes, but they make a great low carb (THM:S) side dish!