Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
PESTO CHEESE STUFFED CHICKEN BREASTS 2 large boneless, skinless chicken breasts 2 T Basil Pesto 2 T sour cream 2 T grated mozzarella cheese 1 egg, beaten 3 T finely grated Parmesan cheese 3 T panko or corn flake crumbs black pepper pound chicken in ziplock until flat; spread with pesto/cheese mix; roll and secure w toothpicks; dip in egg then flour/parm mix. bake 375 30 min