More ideas from Judy
A recipe for low carb bagels using a coconut flour Fat Head dough. It's sure to become a regular breakfast item for those on a Atkins or keto diet. | LowCarbYum.com via @lowcarbyum

A recipe for low carb bagels using a coconut flour Fat Head dough. Ingredients coconut flour : cup 2 tablespoon baking powder 250 grams mozzarella cheese shredded (about cups) 55 grams cream cheese 3 large eggs beaten 2 tablespoons butter melted

Crispy Cheese Chips 4 Ways by Tasty

Crispy Cheese Chips 4 Ways by Tasty

A hearty broccoli cauliflower cheese soup loaded with chunky add ins. Using a few varieties of sausage as well as bacon really ups the flavor! | LowCarbYum.com via @lowcarbyum

A hearty broccoli cauliflower cheese soup loaded with chunky add ins. Using a few varieties of sausage as well as bacon really ups the flavor!

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

12 asparagus spears 6 prosciutto slices Cut prosciutto strips in half lengthways. Wrap the bottom end of prosciutto over the asparagus start rolling in a spiral up, leaving tip exposed. Fry wrapped asparagus spears until prosciutto is brown and crispy.

Grilled Herbed Chicken & Potato Foil Packs | lecremedelacrumb.com

Grilled herbed chicken & potato foil packs are a fun and simple summer dinner that the whole family will love. They can even be cooked on a camping stove or over a fire! I get to hand-pick the catego

Are you trying a low carb or ketogenic diet to lose weight or improve your health? These low carb pancakes are super easy to make and adhere to a keto diet.

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