Tips, Tricks and How-Tos

This board is dedicated to the best how-to articles for people with disabilities. (The National MS Society does not endorse or recommend products, services or manufacturers. The National MS Society assumes no liability whatsoever for the use or contents of any product or service mentioned. The National MS Society is not responsible for the contents of any information referenced by or linked to this board.)


Tips, Tricks and How-Tos

  • 17 Pins

Tips for traveling with multiple sclerosis

Traveling with Multiple Sclerosis - Staying Strong With Multiple Sclerosis - Everyday Health

everydayhealth.com

MS doesn't have to limit physical activity! Modify your own yoga program with these great poses.

Yoga Techniques — MyMS Yoga — MS ActiveSource

msactivesource.com

Keep on moving!

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bestinspired.com

Improve the functions of the digestive system to reduce fatigue.

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naturalsociety.com

Don't let house cleaning fatigue you. Keep your house clean (yes, deep cleaned, even!) with one chore per day -- this site includes a printable list.

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funcheaporfree.com

DIY clean ice pack, great for people with MS on hot days

Greater Delaware Valley

nationalmssociety.org
  • Rosanna Ferguson
    Rosanna Ferguson

    I set up about 3 of these for my Head Start class.

  • National MS Society Greater Delaware Valley Chapter
    National MS Society Greater Delaware Valley Chapter

    How did they work out for you, Rosanna? Would you recommend?

  • Rachel Selner
    Rachel Selner

    definitely recommend

Get answers to your questions about MS from funnythingaboutMS...

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funnythingaboutms.com

What have you found works for you when dealing with the summertime heat?

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msdietforwomen.com

Check Your Heart Rate During Exercise: How to measure it and why it’s important

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penn-bariatric-weight-loss-surgery.blogspot.com

Building strength: resistance band workout for wheelchair users

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disaboom.com

Multiple Sclerosis Management and Your Diet How to use your diet to help manage multiple sclerosis.

Multiple Sclerosis Management and Your Diet

everydayhealth.com

Find yourself forgetting things often? This is a great looking way to keep track of what you need to do.

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cornflowerbluestudio.blogspot.com

Top 10 Tips for Managing Day-to-day Life With Multiple Sclerosis

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everydayhealth.com

Tips for beating the heat photo credit: sonomapets.com

Best Top Summer Heat Safety Tips....

fitnesslines.com

Want an easy and healthy snack idea? Freeze strawberries after dipping them in low-fat Greek vanilla yogurt

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corefitnessnj.wordpress.com

A how-to guide for preparing all your (fresh and healthy) meals on the weekend and eating for an entire week

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coreperformance.com

3 ways to get more vitamin D -- Research has shown a correlation indicating that low levels of vitamin D lead to a higher risk of MS. today.msnbc.msn.c...

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