This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.  Click on any exercise for a video demonstration.  Enjoy!

Periodic Table of Suspension Exercises

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

It's Workout Wednesday! This 6-Move Resistance-Strap Workout Tones Your Abs and Back Like Whoa

This 6-Move Resistance-Strap Workout Tones Your Abs and Back Like Whoa

It's Workout Wednesday! This 6-Move Resistance-Strap Workout Tones Your Abs and Back Like Whoa

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