3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

Military Diet: Lose Up to Ten Pounds in Three Days

diet, well see. Apparently you can lose up to ten lbs. in 3 days, with this special diet used by some military men and women, take a four day break and do it again until you've achieved your goal.

The ultimate skinny smoothie!! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff! #skinny #smoothie #recipe

Super Skinny Smoothie

2 cups frozen fruit 1 cup crystal light The ultimate skinny smoothie! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff!

Cleanse Your Liver, Kidneys and Lose Up to 10 Pounds With This Detox!

Cleanse Your Liver, Kidneys and Lose Up to 10 Pounds With This Detox

Pinner wrote: Spring is a beautiful season, it’s also the time of year when our immune systems may take a beating.

Strawberry Watermelon Fat Flush Detox Water

Recipe For Strawberry Watermelon Fat Flush Detox Water; The Watermelon will help flush out your kidney's. Lemon juice not only detoxifies the liver, it also helps with digestion. Strawberries help boost your immunity because of all the vitamin C.

Chalene Johnson's Lemon Ginger Water to help increase hydration and boost your metabolism. Here's her famous recipe.

Chalene Johnson's Lemon Ginger Water to help increase hydration and boost your metabolism. Heres her famous recipe. Just add a hydration stick for extra nutrients, added energy, and weight loss!

When you are on a low carb diet and there are no results, you still have the same weight, you need to change the diet plan.

LOW CARB FAT FAST PLAN FOR QUICK WEIGHT LOSS!

When you are on a low carb diet and there are no results, you still have the same weight, you need to change the diet plan. Here, in this article, you will read about low carb fat fast plan for quick weight loss.

Chalene Johnson's Lemon Ginger Water to help increase hydration and boost your metabolism. Heres her famous recipe.

Your hydration directly effects your metabolism. If you want to rev up your metabolism, then you should be drinking an optimal amount of water every day.

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Detox Ginger Lemonade

Fight bloating, improve your digestion, and rev your metabolism with this detox ginger lemonade! detox drinks to cleanse

Banana Drink More

A Terrific Banana Drink That Will Burn Stomach Fat Immediately

Creamy garlic broccoli - about 30 calories per cup. This would e great with chicken breast or steak.

Creamy Garlic Broccoli {About 30 calories per cup ; would be great with chicken breast or steak} >> 3 cups broccoli florets, cup creamy garlic hummus, black pepper + lemon juice to taste

Lose 50 LBS by CHRISTMAS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING APPLE CINNAMON WATER and drop up to 10 lbs PER WEEK! Best part...... you get to eat!

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have tons of energy-I wonder if this really works?

50 snacks, each under 50 calories. Awesome that they are categorized by craving!

50 Best Snacks Under 50 Calories

50 Best Snacks Under 50 Calories- Satisfy your cravings without putting on a pound. Read more: 50 Best Snacks Under 50 Calories - Woman's Day

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