Baked Zucchini Chips
Well I said last week that I'd probably be up to my old tricks by now. But much to my own surprise, I decided to try another 'healthy' recipe I've been thinking about - zucchini chips! If you ever look at the sidebar of my blog that lists 'popular recipes' you will see that Apple Chips are number one. They have been for a while now, but the funny part is that they are number one by a landslide. Mr. Vittles occasionally looks over my shoulder while I'm reviewing my blog's stats, and he is…
Powering Down On The Plane
At a Whole30 nutrition workshop last January, Dallas Hartwig said something that was just stabby enough to stick in my noggin. He was answering someone's question about what to do about eating in an airport. The 'question' was, honestly, a bunch of excuses phrased in the form of a question. Dallas patiently offered options, ranging from pretty good (garbage-free nuts from a gift shop) to acceptable (a fast food burger without the bun). And then he said, 'Or you can just go hungry and wait…
Gluten Free Primal Cheddar Crackers And A Feeling Of Relief
Hello Monday! I lost more weight...and inches! I could not feel better, physically or mentally. It is an amazing feeling to have so much energy and not be a slave to food. I just wish I could have learned how to live this way when I was in my twenties instead of my forties. I won't look back...only forward. I can't change the past and get back all those years I hated myself for being so fat and out of control, I keep looking forward to a brighter healthier future. I've still been a little…
Primal Blueprint Snacks
So you've ditched the bags of chips and boxes of crackers and cookies. You've found creative uses for all the junk food that used to make up your regular
Recipe: Raw Milk Yogurt (Extra Thick!) • Domestic Soul
Directions for making delicious raw milk yogurt. So thick and creamy you can stand a spoon in it. Gluten free, Paleo, SCD, and gaps friendly.
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Healthy Snacks For Kids: 21 Grab-and-Go Ideas
Are your kids chomping at the bit to get out of the house and stretch their legs? These healthy snacks will keep you on-the-go and out of the drive thru.
Recipe for Guaco Taco Grain-Free Finger Foods
These little Guaco Tacos are easy to make grain free, gluten free and dairy free and are perfect for anytime. These are great if you have just made your guacamole or if you have some left over from your big game party! You will absolutely love these. I first had a version of these little
Today: Where did cavemen get agave nectar? - ON TAP FOR TODAY
While I am happy to be an evolved, hygiene-obsessed, convenience-shopping woman of the 21st century, I can’t seem to get enough of this so-called paleo crunch. Nick started making it a few months ago, and he’s been playing around a bit with the recipe he found at Simple Fitness ever since. I whipped up my […]
Yesterday, I noticed someone on twitter refer to “being hungry” so they ate “old hummus” and proceeded this with the #paleo hashtag. Now hummus, as you may or may not know, …