Greg Allande

Greg Allande

Greg Allande
More ideas from Greg
I'd like to keep these in my phone to empower myself from time to time.

Feeling sad and depressed? it's ok we totally understand how that feel and we now provide you with 100 inspirational quotes in this articles. you can save and read whenever you need!

#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. MUST SEE

Wake The Fuck Up Sleep early, prepare your meals in advance, kill your workouts…

Thai Chickpea Zucchini Noodle Salad Recipe - Cookin Canuck

Thai Chickpea Zucchini Noodle Salad…Fantastic flavors in this healthy recipe! 143 calories and 4 Weight Watchers SmartPoints

Homemade Electrolyte Drink - Don't Mess with Mama

cup fresh orange cup fresh lemon cups of water (filtered or purified) or raw coconut tbsp organic raw honey or organic maple tsp Himalayan Pink salt or Celtic sea salt (I like Himalayan better - it has 84 trace minerals)

Suburban Epicurean: Dr. Oz's Energy Boost Smoothie

It's BEVERAGE WEEK at Suburban Epicurean! This week we will be spotlighting all kinds of different beverages such as smoo.

True.  I haven't been running very long.  I am definitely not very fast!  But I still do it because I love it.

I haven't been running very long. I am definitely not very fast! But I still do it because I love it.

The Q, located in downtown Cleveland, is the premier sports and entertainment facility in Northeast Ohio and is home to the Cavaliers, Monsters, Gladiators and many other concerts and special Q events.

The Q, located in downtown Cleveland, is the premier sports and entertainment facility in Northeast Ohio and is home to the Cavaliers, Monsters, Gladiators and many other concerts and special Q events.