Alicia Maxwell
More ideas from Alicia
This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!

Including three-ingredient recipes, workouts you can do in bed, and how to exercise while watching TV. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!


CURTAINS :: Hang curtains the new way! Scrap wood from an old bench, cheap hooks from Home Depot sheer curtains from IkEA CURTAINS :: Hang curtains the new way!

Gute Übersicht von Übung mit Hanteln und sogar mit Hanteln + Gymnastikball

30 Must dumbbell exercises for at home workouts. Dumbbells are versatile free weight equipments that offer benefits other gym equipments cant. They can be used to tone up your full-body, burn calories and improve balance, stabilization and range of motio

Healthy food shopping list

Struggling to find foods your kids will love but are still healthy? Here's a grocery list that will do both. I could get most of the items on this list with some exceptions! But still a good basic list to go off of!

This diet plan sounds sensible & simple for a busy mom like me.

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