Circuit Workouts: Do you like to workout in the morning? If not, would you like to start getting up earlier and getting in a heart pumping, calorie burning workout before most people have eaten breakfast? We have collected 12 of the best morning workout pictures from around the internet to help you get up and get active!
I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on th
"I saw this quote this morning and it really hit home with a lot of the questions I get: "What's your diet?" "If I just ate like you I'd look like x" or "What workouts can you give me to tone up?" As a competitor - this is a lifestyle. This is something I
!! the second before you give up, don't. Dare to be different. Assert your purpose. Go your way. Do your thing. Be imaginative and bold and be not a slave to the ordinary or the play-it-safers. Your light and your way has a domino effect, let's all shine #beawesomebeyou