15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls

15 Things Mindful People Do Differently

Have 30 days of encouragement and take our self love challenge.

February Challenge: Self-Love Challenge

11 Healthy Habits for Better Living...I particularly want to get back to 6am meditation on the word of God. Always the best way to start the day, in my humble opinion. 2 Timothy 3:16, 17

11 Healthy Habits To Do Every Day

11 Healthy Habits for Better Living...I particularly want to get back to 6am meditation on the word of God. Always the best way to start the day, in my humble opinion. 2 Timothy 3:16, 17

A meaningful mindfulness routine for beginners, including mindful eating, breathing, meditating and more!

A Meaningful Mindfulness Routine for Beginners

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

It's OK if you fall down and lose your spark. Just make sure that when you get back up, you rise as the whole damn fire.

The very idea that you're too kind, too sensitive, too emotional, too enthusiastic, too loving is bat-shit preposterous.

16 Ways Mindfulness Can Improve Your Life

16 Ways Mindfulness Can Improve Your Life

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful

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