Paleo Diet Plan For Beginners
The #paleo #diet is a healthy, low fat, natural food lifestyle diet. Modern eating habits center around fast, easy and convenient processed foods. The purpose of this board is to help and provide a practical plan in conjunction with a Amazon best selling ebook - Paleo Diet Plan for Beginners- for those people who would like to transition from a processed food diet to a more healthy natural one. For more details ..go to.................... www.paleodietinformation.com
How to store fruits and vegetables so they won't rot... Example - Celery: wrap it in tin foil - will stay crisp in the fridge for weeks.
[infographic] Secret to Better Sleep ? Lots of great information about why you need your sleep and some causes of poor sleep. Also includes ideas for getting and staying asleep. I pin this when I should be sleeping, lol... via topoftheline99.com...