Some headaches are caused by inflammation, which can be reduced by consuming fatty acids. Flaxseed can help provide headache relief because it’s rich in Flaxseed can be used as a home remedy in several forms, including as an oil and ground or whole seeds.
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Suffering from a stressful headache? These natural remedies can help! No need for any pain killers, or paracetamol. Try any of these and say good bye to your headache naturally! They may be needing it so badly right now.
These natural remedies can help to ease your pain. Down a large glass of water and wait for a while to see if it helps. Or gently massage a bit of peppermint oil onto your forehead and temples, then lie back and enjoy the relaxing scent.