Guilherme Aires
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Check out new work on my @Behance portfolio: "Rede Sesc" http://be.net/gallery/58097379/Rede-Sesc

Check out new work on my @Behance portfolio: "Rede Sesc" http://be.net/gallery/58097379/Rede-Sesc

Your Body Wants You To Read This #refinery29 http://www.refinery29.com/best-trainers-instagram-fitness-tips#slide-1 CrossFit athlete and fitness trainer Elisabeth Akinwale (@eakinwale) is all about finding the workout that works best for your body. After all, fitness should be fun. Akinwale is pretty much a jack of all trades — follow her Instagram for tips...

Your Body Wants You To Read This CrossFit athlete and fitness trainer Elisabeth Akinwale ( is all about finding the workout that works best for your body.

Creatures of the infraorder Cetacea, 2016. Art print of an illustration by Kelsey Oseid. This poster chronicles 30 amazing whales, dolphins, and porpoises from the taxonomic infraorder Cetacea.   Print measures 12x18 inches. Printed in Minneapolis on acid free 80# Mohawk Superfine cover.  Packaged rolled with kraft tissue in a protective tube.

"Creatures of the infraorder Cetacea," Art print of an illustration by Kelsey Oseid. This poster chronicles 30 amazing whales, dolphins, and porpoises from the taxonomic infraorder Cetacea. Printed in Minneapolis on acid free 80

Keeping muscle on a diet is crucial if you want to look your best. Here's the simple way to accomplish that...

Resistance training sends a powerful signal to the body to maintain the muscle you have, even under extreme dieting conditions.