Giulia Jones

294 followers
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242 following
Graphic designer, Chunky girl that just wants to be fit, lover of choreographed dance numbers and sappy movies.
Giulia Jones
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Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun! You'll need some dumbbells, a kettlebell and a timer to complete th

From the deep thoughts, to the practical lessons of what a mom of three learns in decluttering her home for a year. #declutter #triedit

From the deep thoughts, to the practical lessons of what a mom of three learns in decluttering her home for a year. #declutter #triedit

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Basil and Parmesan.

9 Low Carb & Keto Breakfast Egg Muffin Cups - the perfect healthy & easy make ahead breakfast for on the go. Best of all, packed with protein & convenient for busy mornings, weekend or Easter holiday brunch! Delicious & simple to customize - mix & match with any leftover vegetables or meat from fridge. Broccoli & Cheddar Cheese, Buffalo Chicken, Ham & Cheddar Cheese, Jalapeno Popper, Kimchi, Mushroom, Pepper and Spinach, Sun-Dried Tomato & Spinach, Tomato, Spinach or Kale Basil and Parmesan.

Get all your questions answered regarding the keto diet and the how to enter into ketosis quickly for optimal results. #Keto #ketodiet #ketosis #ketogenic

Get all your questions answered regarding the keto diet and the how to enter into ketosis quickly for optimal results. #Keto #ketodiet #ketosis #ketogenic

31 Keto Crockpot Freezer Meals

31 Keto Crockpot Freezer Meals

Low Carb Cauliflower Veggie Nuggets (Paleo, Keto, Whole30, AIP) - Unbound Wellness

Low Carb Cauliflower Veggie Nuggets (Paleo, Keto, Whole30, AIP) - Unbound Wellness

4-Ingredient Zucchini Fritters (Whole30, Keto, Paleo, Vegan, Gluten Free)- Easy veggie fritters packed with cauliflower rice and whole30 approved lunch, dinner or snack! #whole30 #whole30approved #whole30dinner #keto - Recipe on thebigmansworld.com

4-Ingredient Zucchini Fritters (Whole30, Keto, Paleo, Vegan, Gluten Free)- Easy veggie fritters packed with cauliflower rice and whole30 approved lunch, dinner or snack! #whole30 #whole30approved #whole30dinner #keto - Recipe on thebigmansworld.com