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23 Easy, Low-Fat Dinners

Easy, Low-Fat Dinners - Health Mobile+

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Zucchini Lasagna. Low carb but high in flavor. Only 300 calories for 1/4 of an 8X8 dish!!!

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POPSUGAR Fitnessfrom POPSUGAR Fitness

4 Detox Ingredients You Need to Add to Your H2O

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system. awesome pin

Double the Detox With These Water Additions


Clara Silverstein

“The Biggest Loser" salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion (for dressing)-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey (for dressing) salt and pepper, to taste

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CalorieBeefrom CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

Military Diet: Lose Up To Ten Pounds In Three Days


Taco Soup (6 WW points plus, 4 WW old points)

weight watchers taco soup recipe

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Recipes to get skinny

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biggest loser oatmeal pancakes. "Once you try these, you will never go back."

Biggest Loser Recipes - Biggest Loser Oatmeal Pancakes

MyThirtySpotfrom MyThirtySpot

16 Fat-Burning Foods and Drinks

16 Fat-Burning Foods and Drinks--REALLY basic and good stuff to know. Click on the link NOW and educate yourself before you forget that you pinned this. (It only takes a minute to read.) THIRTY SPOT BLOG...GREAT BLOG FOR WOMEN IN THEIR 30's!

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