Doing more crunches is not always the right answer. What kind of tummy do you have: pooch, tire, stress tummy? See which of the five you might have along with helpful hints to stop bad habits and flatten your belly!
The Healthiest Shot You'll Ever Take! It helps clear skin, boost metabolism, improves digestion, prevents wrinkles and cellulite, heals gut lining and strengthens the immune system! A Permanent Health Kick ! - Healthy Food Recipes and Fitness Communit
11 “One-Spoonful” Hacks to Lose Weight If you’re looking to lose weight fast, don’t turn to diet pills or dangerous drugs. These one spoonful hacks will help curb your appetite and provide your body with nutrients and healthy substances it needs to get
I drink two tablespoons every night. Its the most disgusting thing ever! But the way to do it is chug it and before you breathe, shove a saltine cracker in your mouth to help reduce the awful bur. The benefits are worth it people!