Giacomo Vanacore

Giacomo Vanacore

Giacomo Vanacore
More ideas from Giacomo
Cardio Workouts

Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use. by dorthy

Running a 5K is such a gratifying feeling — even if you doubt yourself, it's totally doable. With this 6-week plan, you can give your infrequent running routine the jolt it needs to head straight to the finish line!

Recommit to your fitness life in 2016 and get ready to run a this year. We've created a six-week plan to get you up and running — literally. If you have a casual relationship with running and can run comfortably for at least 10 minutes, our plan

1000 Life Hacks

“ It’s the EMT in me… This diagram could save someone’s life!there’s nothing about stopping the gushing from my lady parts! Now THAT would save someone’s life!

You can check more details by visiting the website!

How To Improve The Nutrition In Your Life. When you start eating healthy, you can better your nutrition and diet. Building a healthy diet is a long-term goal, one that will be a permanent part of a

A Viewer’s Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by @PamelaMKramer

A Viewers Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by

Your comprehensive crossfit training guide-how to improve your crossfit workouts - Mens Fitness - Pins For Your Health

Your comprehensive crossfit training guide-how to improve your crossfit workouts - Mens Fitness - Pins For Your Health - Life And Shape