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...just workin' on my fitness


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...just workin' on my fitness

...just workin' on my fitness

  • 72 Pins

How To Get Faster For Distance Running - I've started training for a race and this is just what I needed!

Asian salmon with rice noodles and asparagus, in a garlic sauce. Serve it with your favorite greens: spinach, green beans, asparagus, etc. Healthy and lean.

Clean eating is just easier when your freezer is stocked with clean and healthy meals so you can grab-n-go!

Straw lid for mason jar smoothies... for organized people that prep at the start of the week! ;-)

Several 10 minute exercise videos from Cross fit, yoga, zumba and P90X

Get Legs Like a Dancer—In 6 Moves

5-minute butt workout! Perfect to do first thing in the morning.

Arm workout for slimmer arms in 6 weeks

headache drink

Six Weeks to Sleeveless

clean banana oatmeal breakfast muffins, no flour or sugar. 3 WW Points plus each!

#Paleo Lemon Blueberry Scones are #glutenfree, grain-free, #dairyfree and refined sugar-free. Click for recipe. cookeatpaleo.com

How To Reverse Bulky Thighs : remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day!

I really need to make something like this part of my morning routine.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

8 week bikini body program

Holy shit.

Fitness Motivation site to get in shape... Down south

#1 this is awesome. No more wasting the rest of the bag of lettuce, pre-make the next days salad and it won't dry out. #2 This blog is awesome. She has so many good ideas to how to get easy healthy lunches accomplished. Thank you!

Fitness Motivation site to get in shape.

weightloss

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Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow