Yesenia Nadhan

Yesenia Nadhan

Yesenia Nadhan
More ideas from Yesenia
5 Ways to Be More Productive - 1) Pomodoro 2) Eat that frog. Hardest things first. 3) Getting Things Done... "

With so many distractions stealing our attention, most of us are looking for ways to be more efficient at work. Some entrepreneurs want higher work efficiency because they want to make time for more projects and additional opportunities.

15 Things to Give Up If You Want to Be Happy . . .

15 Things To Give Up If You Want To Be Happy happy life happiness positive emotions mental health confidence self improvement self help emotional health Rapid weight loss! The best method in Absolutely safe and easy!

dbt

Daily Mood Log (link directs to 4 pages of mood diary worksheets that are very comprehensive, providing information on cognitive distortions, negative thinking, and different emotions experienced)

Expect more of these: I really am into mudras these days. Repinned by http://TryReiki.com

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual

Arm balance yoga poses

5 Secret Ingredients to Arm Balance Postures- When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

#street #style gray @wachabuy

This grey surplice cami top is the perfect piece for a summer getaway thanks to its sexy sleeveless cut with a plunging V neckline - add a bandeau if the plunge is too much. Head to the beach and pair this grey cami top with cropped shorts.