More ideas from Betti
Raspberry Oatmeal Muffins - Vegan

Vegan raspberry oatmeal muffins = an ok base. love that their is no sugar! I used black cherry juice and will reduce next time (too wet) and reduce the the raspberries maybe to cups. Also would add cup ground flax and cup chocolate chips.

Peanut Butter Banana Apple Smoothie: 1 apple cut, 1 banana cut, 1 C ice cubes, 2 tbsp peanut butter. Put in blender and enjoy!

Peanut Butter Banana Apple Smoothie: 1 apple cut, 1 banana cut, 1 C ice cubes, 2 tbsp peanut butter. Put in blender and enjoy! (I would use natural organic peanut butter that has no added sugar)