Health and Beauty


Health and Beauty

  • 113 Pins

You know how in movies and TV shows, there’s always a city girl going to a gallery opening? Well,...

4.41 dressed up jeans (Un-Fancy)

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my capsule wardrobe // summer 2014 - Un-Fancy

My capsule wardrobe // summer 2014 - Un-Fancy

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This capsule wardrobe is what I'm trying to build. I super love the vest!

My spring 2015 capsule wardrobe (Un-Fancy)

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My winter capsule wardrobe (Un-Fancy)

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My capsule wardrobe // fall 2014 (Un-Fancy)

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How to create a capsule wardrobe of 30 work outfits from 23 clothing items using Stylebook

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This checklist is a good template for a basic starter work wardrobe. (Even though I created this for...

Starter business casual capsule wardrobe checklist (Outfit Posts)

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Guide on Makeup Contouring

Top 10 Makeup Tutorials For Seductive Eyes – Top Inspired

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Shoulder Length Layered Hairstyle With Soft Waves

20 Great Shoulder Length Layered Hairstyles - Pretty Designs

hairworldmag.com

I really need a classic navy dress!

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This 3 minute arm workout will burn out your shoulders! Stephanie Kelley, founder of SK Fitness developed this shoulder workout for her Pilates students at the Unversity of Texas. Get ready for "Kelly Ripa" arms!

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Here are five great exercises that work multiple arm muscles in one move, meaning you get more done in less time!

5 Moves For Fabulous Arms - Get Healthy U | Chris Freytag

gethealthyu.com

Time For a Quickie? Your New Favorite 6-Minute Arm Workout

Time For a Quickie? Your New Favorite 6-Minute Arm Workout

fitsugar.com

This six-move routine will give you amazing arms, sculpted shoulders, and a sexy chest and back.

The Complete Routine

fitnessmagazine.com

Health Numbers to Know

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Dream arms in 10m sessions. Good for wedding arms!

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Loosen Up: Hip Openers: Got tight hips from running, skiing, or sitting at a desk all day? Then give this awesome hip opener sequence a try.

Loosen Up and Let Go: Relaxing Hip-Opening Sequence

fitsugar.com

Previous pinner said: "I did this arm workout routine several years ago, and holy crap did it tone my arms! So glad I found it again!"

Sculpt A-list arms fast! - SELF

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Athleta Performance Style Guide #powertotheshe

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layers

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Reese Witherspoon This Means War hair cut.

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Big curls with no heat...Bantu knots... I tried this idea also.. Looked gorgeous throughout the whole day.. Except I did like six curls instead of four like on this picture.. It was worth it, but let me tell ya how hard it is to sleep on them. Making the four on VERY TOP of my head is much better and u also get better sleep ;) DO THIS! I RECOMMEND! ♥

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Wine Pairing Chart

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50 Chicken Breast Recipes.You'll be so glad you repinned this later.

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