8 Week Plan to Go From Walking to Running via @POPSUGAR Fitness #exercise #fitness #workout #running #workout #walking
Work Your Entire Body and Never Leave the Floor With This No-Sweat Workout http://www.popsugar.com/fitness/-Sweat-15-Minute-Full-Body-Workout-40258608?utm_campaign=share&utm_medium=d&utm_source=fitsugar via @POPSUGARFitness
Kristin Cavallari Total-Body Workout - Celebrity Fitness: Kristin Cavallari's Full Body Workout Plan | Shape Magazine
creating a color palette | a peek into my wardrobe planner pt. 4
Between all of my talk and reading about minimalism, and the musical rooms I am playing in my house right now, I've thrown together a virtual closet overhaul. I'm sharing my dream closet that consi...
You know how in movies and TV shows, there’s always a city girl going to a gallery opening? Well,...
my capsule wardrobe // summer 2014 - Un-Fancy
This capsule wardrobe is what I'm trying to build. I super love the vest!
my winter capsule wardrobe
my capsule wardrobe // fall 2014
How to create a capsule wardrobe of 30 work outfits from 23 clothing items using Stylebook
This checklist is a good template for a basic starter work wardrobe. (Even though I created this for...
Guide on Makeup Contouring
Shoulder Length Layered Hairstyle With Soft Waves
I really need a classic navy dress!
This 3 minute arm workout will burn out your shoulders! Stephanie Kelley, founder of SK Fitness developed this shoulder workout for her Pilates students at the Unversity of Texas. Get ready for "Kelly Ripa" arms!
Here are five great exercises that work multiple arm muscles in one move, meaning you get more done in less time!
Time For a Quickie? Your New Favorite 6-Minute Arm Workout
This six-move routine will give you amazing arms, sculpted shoulders, and a sexy chest and back.
Health Numbers to Know
Dream arms in 10m sessions. Good for wedding arms!
Loosen Up: Hip Openers: Got tight hips from running, skiing, or sitting at a desk all day? Then give this awesome hip opener sequence a try.
Previous pinner said: "I did this arm workout routine several years ago, and holy crap did it tone my arms! So glad I found it again!"
Athleta Performance Style Guide #powertotheshe