Health and Beauty


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Health and Beauty

Health and Beauty

  • 106 Pins

Guide on Makeup Contouring

Top 10 Makeup Tutorials For Seductive Eyes – Top Inspired

topinspired.com

Shoulder Length Layered Hairstyle With Soft Waves

20 Great Shoulder Length Layered Hairstyles - Pretty Designs

prettydesigns.com

I really need a classic navy dress!

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glamour.com

This 3 minute arm workout will burn out your shoulders! Stephanie Kelley, founder of SK Fitness developed this shoulder workout for her Pilates students at the Unversity of Texas. Get ready for "Kelly Ripa" arms!

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youtube.com

Here are five great exercises that work multiple arm muscles in one move, meaning you get more done in less time!

5 Moves For Fabulous Arms - Get Healthy U | Chris Freytag

gethealthyu.com

Time For a Quickie? Your New Favorite 6-Minute Arm Workout

Time For a Quickie? Your New Favorite 6-Minute Arm Workout

fitsugar.com

This six-move routine will give you amazing arms, sculpted shoulders, and a sexy chest and back.

The Complete Routine

fitnessmagazine.com

Health Numbers to Know

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fitsugar.com

Dream arms in 10m sessions. Good for wedding arms!

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fitsugar.com

Loosen Up: Hip Openers: Got tight hips from running, skiing, or sitting at a desk all day? Then give this awesome hip opener sequence a try.

Loosen Up and Let Go: Relaxing Hip-Opening Sequence

fitsugar.com

Previous pinner said: "I did this arm workout routine several years ago, and holy crap did it tone my arms! So glad I found it again!"

Sculpt A-list arms fast! - SELF

self.com

Athleta Performance Style Guide #powertotheshe

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layers

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prettydesigns.com

Reese Witherspoon This Means War hair cut.

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moviefanatic.com

Big curls with no heat...Bantu knots... I tried this idea also.. Looked gorgeous throughout the whole day.. Except I did like six curls instead of four like on this picture.. It was worth it, but let me tell ya how hard it is to sleep on them. Making the four on VERY TOP of my head is much better and u also get better sleep ;) DO THIS! I RECOMMEND! ♥

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lovemaegan.com

Wine Pairing Chart

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visual.ly

50 Chicken Breast Recipes.You'll be so glad you repinned this later.

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sixsistersstuff.com

chic summer outfit

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corihadda.polyvore.com

hair!

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tvguide.com

Tutorial: All kinds of buns, great for hot weather.

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manouvellemode.com

Velcro roller set great idea !!! TBDdoubleduty

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thebeautydepartment.com

Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence.

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yogajournal.com

Treating Keratosis Pilaris (for those of you who dont know.... thats what those little acne like bumps on your arms.) ~olive oil and sugar, or asprin dissolved in warm water made into a paste, apply to area and rub in. finally... something that might work.

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postris.com

baked fish in foil packets

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chieats.com