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Health and Beauty

This six-move routine will give you amazing arms, sculpted shoulders, and a sexy chest and back.

Chopped Asian Chicken Salad | The Slender Student

Loosen Up: Hip Openers: Got tight hips from running, skiing, or sitting at a desk all day? Then give this awesome hip opener sequence a try.

Previous pinner said: "I did this arm workout routine several years ago, and holy crap did it tone my arms! So glad I found it again!"

I really want this haircut-Long bob.. My hair is finally to the small of my back. Whyyyyy do I want to cut it?!

love the long bob! im doing this at the end of senior year :)

the one on the left has great layers for thinning out thick hair

Athleta Performance Style Guide #powertotheshe

Kate Hudson

layers

Reese Witherspoon This Means War hair cut.

Reese Witherspoon : On the set of This Means War In Vancouver, Oct 28