the clear Skin diet
100 Best Workout Songs- Gotta Have the Tunes!
my new 99 workout, weekly workout plan :)
Superfoods A-to-Z: Avocados Beets Chia Dates Eggs Flax Grapes Hemp Inca Berries Jalapeño Peppers Kiwi Lemon Milk Nuts Oatmeal Pumpkin Quinoa Radish Salmon Tea Ugli Fruit (aka Tangelo) Vegetables Watermelon Xigua (aka Watermelon) Yams Zucchini
Do it for yourself, everything else is just an added bonus!
The 9 Healthiest Coffee Drinks and Smoothies
Keep going. Even if you don't SEE the progress, you're MAKING progress! I need to remember this bc this is how I am feeling