Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
Please do not aspire to look like the woman in this picture. That is not a healthy or obtainable weight. This was most likely photoshopped because someone cannot live healthily like that. Please eat as you want because every weight and size is beautiful.
Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. She is good. I used to exercise with her TV show 30 yrs. ago.