More ideas from Patti
Custom painted rocks by LexiLeBluArtwork on Etsy https://www.etsy.com/listing/503551758/custom-painted-rocks

Shop for painted rock on Etsy, the place to express your creativity through the buying and selling of handmade and vintage goods.

Male Cardinal by Gail Savage The male and female can be done togethe on a feather

Male Cardinal by Gail Savage The male and female can be done togethe on a…

...um, it's really humbling to find out that you're not in as good of shape and you thought, lol!!! After ONE round of this, it was quickly brought to my attention! Great workout for sure! I will work on building up to more rounds!

This is an awesome kettlebell workout. One of the best I've seen! Try setting a 30 minute time limit and challenge yourself to do as many rounds possible for time. Now try yo improve you rounds for time next time.