Discover and save creative ideas

    Fitness.


    Fitness.

    • 395 Pins

    You should try this My ballet workout my teacher kept motivating me and now I'm a great dancer PLEASE FOLLOW ME FOR A FOLLOW BACK~

    The Long & Lean Ballerina Workout by Christine Bullock

    Uploaded by user

    Workout Your Arms In 3 Minutes Flat

    Uploaded by user

    My plan

    3 Months Workout

    Uploaded by user

    Yoga | The 8-Minute Better-Back Workout ........ Back yoga exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.

    The 8-Minute Better-Back Workout

    Uploaded by user

    5 Moves for Strong, Sexy Shoulders - Look amazing in tanks and tees this spring with Teresa Anthony’s shoulder-shaping routine

    5 Moves for Strong, Sexy Shoulders

    Uploaded by user

    Consistency is key! Getting flexible quickly, exercises and stretches to get the job done in as soon as a month.

    How to Increase Flexibility in One Month | LIVESTRONG.COM

    Uploaded by user

    BEST LEG EXERCISES: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

    BEST LEG EXERCISES

    Uploaded by user

    Hardcore Butt Firming Gym Illustrated Workout for Women • Click to customize and download a FREE PDF! #customworkout

    Hardcore Butt Firming Gym Workout

    Uploaded by user

    Abs-olutely Great Abs! – Custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

    Abs-olutely Great Abs!

    Uploaded by user

    15-min Full Body Burner Home Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

    Custom PDF Workout Builder with Exercise Illustrations

    Uploaded by user

    Flat Stomach Belly Fat Blaster – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

    Custom PDF Workout Builder with Exercise Illustrations

    Uploaded by user

    15 Minute Arm Workout

    Pinned from
    Uploaded by user

    If you want toned arms do this, it's 10 minutes with 5 pound dumbells! But don't be fooled, it burns like hell.

    Sculpt Summer-Ready Arms With This 10-Minute Workout

    Uploaded by user

    Weekly workout schedule to help you with the #Norbly40 Challenge. 40 days to get in the best shape of your life. Along with a full week of running workouts.

    Pinned from
    Uploaded by user

    The 3-Week Plan

    3-Weeks-to-Sculpted-Arms Challenge

    Uploaded by user

    This month’s workout plan! I included a printable... | Pieces in Progress: Living fit, healthy, happy!

    Pinned from
    Uploaded by user

    Butt workout

    Pinned from
    Uploaded by user

    Tone and strengther your arms with this Arms Circuit Workout from the Bikini Body Guide by Kayla Istines: workoutlabs.com/...

    Kalya Itsines Bikini Body Guide: Arms Circuit Workout for Women

    Uploaded by user

    8 No-Equipment HIIT Moves You Can Do in 30 Seconds

    Uploaded by user

    Early Morning Body-Weight Workout

    How to Burn Major Calories in 6 Minutes before Breakfast

    Uploaded by user

    Strong & Toned Legs Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

    Strong & Toned Legs Gym Workout

    Uploaded by user

    The Best 15-Minute Workouts for 2015 www.womenshealthm...

    The Best 15-Minute Workouts for 2015

    Uploaded by user

    Just do it. More Fashion, Fit Blog, Workout Clothing, Style, Nike Outfit, Nike Running, Nike Shoes, Nike Free, Black Pants www.facebook.com/MyVirtualMission #fitness #gear #cool #workout #clothes styleyourbody: fitnesshealth blog fitness blog Nike Just Do It Black Pants

    Pinned from
    Uploaded by user

    Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

    Get Better Legs with These 10 Squat Variations

    Uploaded by user

    Cardio may be boring, but at least you'll burn far more calories when you follow these 5 rules for making HIIT workouts vastly more effective. Bodybuilding.com

    Pinned from
    Uploaded by user