Haley Engelskind

Haley Engelskind

Haley Engelskind
More ideas from Haley
List of exercises for the flat belly workout:  30 Jumping Jacks 20 High Knees 30 Squats 20 Leg Lifts 20 Jumping Jacks 30 High Knees 30 Crunches 20 Squats 30 Leg Lifts 10 Pushups 1 Minute Plank  Rest 60 to 90 seconds between exercises. Repeat the circuit 1 more time. Perform 2 to 3

List of exercises for the flat belly workout: 30 Jumping Jacks 20 High Knees 30 Squats 20 Leg Lifts 20 Jumping Jacks 30 High Knees 30 Crunches 20 Squats 30 Leg Lifts 10 Pushups 1 Minute Plank Rest 60 to 90 seconds between exercises. Repeat the circuit 1

13 Amazing Workouts For Perfect Butt and Hips

To attain perfect big butt, diets alone will not be sufficient. Here are some of the greatest workouts for perfect butt and hips. Tone them in no time.

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two

If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!

DIY Canopy Bed. Rope, small hooks and cheap curtains. Gives the illusion of privacy in small living spaces.

Rope, small hooks and cheap curtains. Gives the illusion of privacy in small living spaces. (Could use eyelets n bungy cords)

End arguments with your roomy over whose food is it with this roommate friendly fridge. With the Electrolux Flatshare Fridge each person can have their own cube.

Flatshare Fridge We're enamored with this modular refrigerator concept. It's called the Flatshare Fridge, a finalist in the Electrolux Design Lab 2008 competition