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How to get a porn star body

Windshield Wipers: Lie faceup with legs extended over hips, arms extended at shoulders, abs engaged. Keeping legs together, slowly lower legs to left, as close to ground as possible. Use core muscles to lift legs back to center, then lower to right. Do 8 to 12 reps, alternating sides

this workout is SO easy and it only takes 2O minutes; the workout: - 15 jumping jacks - 30 second plank- 25 side crunches - another 30 second plank- 2 5 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats. This is what I need !

Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga

OK - this is my inspiration...

clever idea, constant reminder and reward method

motivation, dedication, determination

Workin' on it