Pinterest • The world’s catalog of ideas

Gorgeous girl

17
7

Pinned from

classysexypixs.tumblr.com

Fitness Magazinefrom Fitness Magazine

4 Weeks to Gorgeous Abs Workout

Windshield Wipers: Lie faceup with legs extended over hips, arms extended at shoulders, abs engaged. Keeping legs together, slowly lower legs to left, as close to ground as possible. Use core muscles to lift legs back to center, then lower to right. Do 8 to 12 reps, alternating sides

29
4

4 Weeks to Gorgeous Abs Workout

fitnessmagazine.com

POPSUGAR Fitnessfrom POPSUGAR Fitness

A Dynamic Yoga Sequence to Help You Build a Stronger Body

Yoga Sequence Bikini Workout

20
8

Dynamic Yoga Sequence to Build Your Best Bikini Body

fitsugar.com

The Skinny Rules

The Skinny Rules

The Skinny Rules

227
56

Pinned from

empoweredsustenance.com

Polyvorefrom Polyvore

flat belly skinny thighs workout (: *♥*

this workout is SO easy and it only takes 2O minutes; the workout: - 15 jumping jacks - 30 second plank- 25 side crunches - another 30 second plank- 2 5 scissor kicks- 35 sit ups -20 high kicks- 3 min of dancing or running -15 squats. This is what I need !

57
11

Pinned from

the-amazing-tip-chickas.polyvore.com

Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga

49
15

Pinned from

becausewecandoit.tumblr.com

OK - this is my inspiration...

19
5

50 Best Ways to Lose Stomach Fat Fast ...

allwomenstalk.com

calories in alcohol

calories in alcohol

calories in alcohol

43
16

screensaversfor.com

screensaversfor.com

The Berryfrom The Berry

Need a little motivation? (38 photos)

clever idea, constant reminder and reward method

11
6

Need a little motivation? (38 photos)

theberry.com