Hülya Alişiroğlu

Hülya Alişiroğlu

Hülya Alişiroğlu
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The Saga Stylistas

That's Not My Age: The Saga Stylistas Meg Marsden, published poet, personal assistant. Describes her style as bohemian and celebrated her birthday in May by dyeing her hair pink.

Upper Crossed Syndrome is the weakening/lengthening of the posterior chain of upper-back & neck musculature & the tightening/shortening of the anterior & opposing musculature. Forward head postures accompanying UCS may result from sleeping habits, driving, stress, text-neck, whiplash, & breathing patterns. Janda found tight/shortened muscles inhibit opposing muscles & stretching them improves function. The first step to counter UCS in Myoskeletal Alignment is to stretch the pectoral muscles.

Upper Crossed Syndrome is the weakening/lengthening of the posterior chain of…

double chin exercises

Double chin before and after photos prove that chin exercises and yoga face toning gets to work fast on saggy skin along the jaw, neck, and chin areas. Use facelift exercises to get a younger, firmer skin on the face and neck without surgery