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  • 44 Pins

Body building bible

Website for calculating what time you should go to bed depending on what time you have to get up. It's not based on how many hours of sleep you need but rather where in the cycle you would wake up. Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles lets you wake up feeling refreshed and alert. Very cool.

Victoria's secret 10 minute workout video. At home no equipment and full body!

(great to remember for move-out or in) Place a dishwasher-safe cup filled with plain white vinegar on the top rack of the dishwasher. Using the hottest water available, run the dishwasher through a cycle. The vinegar will help to wash away the loose, greasy grime, sanitizes, and helps remove the musty odor. Next, sprinkle a cupful of baking soda around the bottom of the tub and run it through a short cycle. The baking soda will help freshen and removing stains.... good to do every 6 mths

fonts, fonts, fonts!

repinning because i love this and it WORKS great! I used it everywhere, floors, bathroom... works great in the shower and toilet! and smells awesome

boys room idea

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Great Tips for setting a budget and following it! This lady and her family of four live on 14,000 a year. She tells you how she does it. RIDICULOUSLY HELPFUL!

Dr. Oz's 7 day belly workout cheat sheet. just doing this excercise once isn't going to make a sudden miraculous change to your body but i've found that doing them on a regular basis has helped tone my stomach more. (despite by bad diet!)

Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste.

Homemade Febreze: What you'll need: 1/8 Cup of fabric softener (I used Downy April Fresh) 2 tablespoons Baking Soda Hot tap water Spray bottle ( empty 27 oz. Febreze bottle) combine all in bottle, shake well and use!

Tips from Auto Detailers on how to clean your auto like a pro!

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money management ideas

Naturally disinfecting your chicken coops

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Dr. Oz's 20-minute workout

cleaning between the doors

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

Tub & Shower Magic (Dawn & White Vinegar.) Oh my gosh I made this stuff and it's fantastic! You should see my sinks, showers and faucets They look brand new! Must try.

7 Secret Home Remedies when your kids are sick... Very neat!!

Homemade Herbal Vapor Rub

How to clean the oven glass.

Homemade Fabric Softner- Im making my second batch of this tomorrow :)