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Best healthy snacks

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here's your new crack...Blend the following: 1 can pineapple w/ juice, 1 banana, 1 can coconut milk, 1/2 tsp vanilla. Freeze in pops 117 calories per pop. I am making this a million times this summer.

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therealityofskinny.tumblr.com

Pack lunches on Sunday for the whole week! There are 173 pictures of 173 lunch ideas!!

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easylunchboxes.smugmug.com

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. Also narrow foot and heel slipping ties.

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katierunsthis.com

zero calorie foods- "your body burns more calories digesting these foods than the calories they carry- Eaten in moderation"

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from Parents

Lose the Baby Weight for Good: 18 Real Moms Tell You How

100-calorie snack packs to make on your own. Lose the weight, in a healthy manner.

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parents.com

It is definitely a true allergy!

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someecards.com

skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

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pbfingers.com

from POPSUGAR Fitness

A 400-Calorie Treadmill Workout That Targets Your Butt

Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times.

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fitsugar.com

run

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sortrature.com