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What are the healing benefits of Tea Tree Oil? Tea tree oil is a "jack of all trades" as far as remedies go. The easiest way to grasp the benefits is to think: skin issues + tea tree oil = healing (in most cases).
Leg swings Sitting with your back straight place your hands on your hips and extend your legs out in front of you. Do three sets of 20 light swings all the while contracting your abs and butt. This exercise will work your thighs butt and abs.