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Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
With the Waning Gibbous Moon, your energies and thoughts begin to turn inward. Remember during this moon phase that rest is just as important as taking action. Listen to your body and make sure to set aside “me” time. Check in with yourself. This is a goo