This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes. Romaine lettuce, cilantro and ginger all have their individual anti-inflammatory properties, making this juice combo very effective to greatly reduce inflammation and pain.

This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes. Romaine lettuce, cilantro and ginger all have their individual anti-inflammatory properties, making this juice combo very effective to greatly reduce inflammation and pain.

Spicy Vanilla Chai Milkshake

Spicy Vanilla Chai Milkshake

Spicy Vanilla Chai Milkshake: Let’s kick things off with a milkshake, because milkshakes are basically the best thing ever. (via Kitchen Treaty)

4 Tips for Green Juicing When You're Super-Busy

4 Tips for Green Juicing When You're Super-Busy

Perfect Green Juice Recipe 3 organic sticks celery 1 lebanese cucumber (peeled if not organic) 2 stems kale fennel bulb 1 lemon, peeled 1 green apple (peeled if not organic) slice of ginger, peeled

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