Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & repeat.

The *Insanity* Workout: 20 Minutes to Totally Toned

Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & repeat.

Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

The Drop a Jeans Size Workout

Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

Bob Harper's 20 Min Crossfit Workout, just need a set of 5-10 lb dumb bells.

Bob Harper's Fat-Blasting Workout

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

6 HIIT Workouts

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

Learn how to do handstand in 8 moves. #yoga #crossfit #fitness http://www.fitsugar.com/Learn-How-Do-Handstand-7676437

Wanna Do a Handstand? 8 Moves to Get You There

Learn how to do handstand in 8 moves. #yoga #crossfit #fitness http://www.fitsugar.com/Learn-How-Do-Handstand-7676437

10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

The Easiest Slim-Down Ever

10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

Alexa Jean Fitness | Round 1 | 30-day CrossFit Challenge | No Equipment Needed | No Equipment CrossFit Workout | At Home Workout | No Gym No Problem

Alexa Jean Fitness | Round 1 | 30-day CrossFit Challenge | No Equipment Needed | No Equipment CrossFit Workout | At Home Workout | No Gym No Problem

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