What are overnight oats? Put simply, they are (1) a tasty combo of Old Fashioned Quaker® Oats soaked in low-fat milk along with (2) your favorite combo of fruits, nuts or spices (3) mixed together in a jar and chilled in a refrigerator overnight. You can eat overnight oats cold the next morning or microwave ‘em for a minute or two if you like your oats warm. Bon appétit! RECIPE INGREDIENTS: 1 cup Quaker® Oats ⅓ cup blueberries ⅓ cup raspberries ⅓ cup bananas 1 tsp chia seeds
These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!