30-Day Squat Challenge. Seems do-able but probably painful on some days. Good for the booty though...

30-Day Squat Challenge. Seems do-able but probably painful on some days. Good for the booty though...

If you haven't done this challenge I'm a living proof testimony that it works. My butt lifted and my legs are slimmer. Also it just makes you feel so good. Especially when done with protein shake.

30 Day Squat Challenge

If you haven't done this challenge I'm a living proof testimony that it works. My butt lifted and my legs are slimmer. Also it just makes you feel so good. Especially when done with protein shake.

31 Day Squat Challenge Goal: Every day I don't make it into the gym I do this, resting a total of 1 day per week. Add this to the plank challenge for some quick core

Fitness Challenges

31 Day Squat Challenge Goal: Every day I don't make it into the gym I do this, resting a total of 1 day per week. Add this to the plank challenge for some quick core

The Pull-Down Plus targets your upper body, back and butt. Be done with Tracy Anderson's entire sexy-back-and-butt #workout in 15 minutes.

15-Minute Sexy Back and Butt Circuit

The Pull-Down Plus targets your upper body, back and butt. Be done with Tracy Anderson's entire sexy-back-and-butt #workout in 15 minutes.

How To Get A Bigger Butt - 28 Day Program - Skinny Ms.

How To Get A Bigger Butt - 28 Day Program

How To Get A Bigger Butt - 28 Day Program - Skinny Ms.

Firm Booty Workout from Autumn Fitness | 21 Day Fix | 5 Moves For A Tight & Sexy Booty This is going to be one awesome workout. Can't wait for the release date in Feb 2014. www.commitandgetfit.com

Firm Booty Workout from Autumn Fitness | 21 Day Fix | 5 Moves For A Tight & Sexy Booty This is going to be one awesome workout. Can't wait for the release date in Feb 2014. www.commitandgetfit.com

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