Healthy Homemade Protein Bar Roundup + a GIVEAWAY of the #DIYProteinBars Cookbook and 2 boxes of protein powder. With 3 winners! If you're tired of buying protein/energy bars from the store (and shelling out all the cash for them), make protein bars at home! They’re easy, no-bake, fudgy and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. If you like these 11 recipes just WAIT until you see the cookbook... it’s got 48 recipes!
Carb-Free Banana Pancakes INGREDIENTS: 2 egg whites 1 banana a few drops of vanilla extract 1 scoop Protein Powder 1 tsp baking powder1 tsp coconut oil - optional METHOD:Mash the banana with a fork. Add the egg whites and vanilla. In a separate bowl mix the protein powder and baking powder.Use a non-stick spray or heat the coconut oil on a frying pan. Cook over medium - low heat. Then pour the batter in.It’s messy because the banana is so liquid and tough to flip.