No/low contact is the only way to go. Don't take their bait. Never argue with someone who believes their own lies. And remember: every abuser believes EVERYTHING that comes from their mouths is pure truth.
Baby, I KNOW that you are my "After the Job-trials" blessing for me and I am the same for you. I want you to be able to look at me and think "I'm the luckiest man in the world" - I *AM* the woman you've dreamed of and prayed for.