These 10 ways to lose weight are SO AMAZING! I've started to try a couple of them and I've ALREADY lost a FEW pounds! This is such a AWESOME curated post! So much good stuff! I'm SO PINNING for later!
And makes the skin sooo soft. I add a half cup of baking soda to all my baths just for the ph value so my excema doesnt flare up
Sinus Headache 2 drops Frankincense 2 drops Peppermint 2 drops Lavender 1 tsp coconut oil Massage mixture into forehead and sinus areas. Stay away from the sensitive eye area.
Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via theutopianlife.com/
Top 3 Supplements for Thyroid Health Be careful if you have Hashimoto's though --iodoral can make it worse
Love this infographic on thyroid disease.
This is the famous Tibetan exercise for the treatment of the thyroid gland. This exercise provides an increased blood flow to the gland. Consequently, your thyroid gland will be purified.
Ashwagandha | Supports the thyroid, reduces cortisol (the fat hormone) and eases stress
Iodine Foods list
alkaline!! Drink this to balance your pH