Snack Attack: Almond Berry Banana Yogurt Smoothie. 6 large strawberries 1 sliced banana 1 cup blueberries 6 ounces plain Greek yogurt 1 cup skim milk 1/4 cup almonds

Almond Strawberry Banana Yogurt Smoothie

Snack Attack: Almond Berry Banana Yogurt Smoothie. 6 large strawberries 1 sliced banana 1 cup blueberries 6 ounces plain Greek yogurt 1 cup skim milk 1/4 cup almonds

What to Eat Before a Run: A list of food ideas to eat and not eat before exercise !

What to Eat Before a Run: A list of food ideas to eat and not eat before exercise !

31 Healthy and Portable High-Protein Snacks

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

It's like having apple pie in a glass and will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon.

Harley Pasternak Breakfast Smoothie

It's like having apple pie in a glass and will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon.

TROPICAL DREAM CHIA PUDDING-1 Tbsp chia seeds,1 medium banana, 1/2 cup of fresh diced pineapple, 1/4 cup of water--In a blender, blend banana and water.Pour blended mixture into a dessert container or bowl. Add chopped pineapple.Stir in 1 Tbsp of chia seeds. Mix very well. Pop into refrigerator to set up. The longer you let it set up the better it tastes. Let it refrigerate over night.

TROPICAL DREAM CHIA PUDDING-1 Tbsp chia seeds,1 medium banana, 1/2 cup of fresh diced pineapple, 1/4 cup of water--In a blender, blend banana and water.Pour blended mixture into a dessert container or bowl. Add chopped pineapple.Stir in 1 Tbsp of chia seeds. Mix very well. Pop into refrigerator to set up. The longer you let it set up the better it tastes. Let it refrigerate over night.

blend up watermelon, 1 tbsp sugar, and fresh squeezed lime for 3-7 seconds for a delicious watermelon slushy :)

Six Sexy Snacks That Boost Libido

blend up watermelon, 1 tbsp sugar, and fresh squeezed lime for 3-7 seconds for a delicious watermelon slushy :)

25 healthy meals that let you eat your feelings

24 Meals to Seriously Boost Your Mood

Cinnamon Quinoa Bake (could even be made 100% #vegan with soaked chia instead of eggs!)

Cinnamon Quinoa Bake

Cinnamon Quinoa Bake (could even be made 100% #vegan with soaked chia instead of eggs!)

Pinterest
Search