Dry mouth, fatigue, headache, fainting, and dizziness are all common symptoms of dehydration. Get tips for staying hydrated during the warm months of the year by clicking over to this infographic from a Katy emergency room.
Individual brownie bowls for ice cream? Fill tins full with brownie mix, bake as directed. Once out of oven, place greased cupcake tin on top of brownies, press together until cool. Fill with ice cream!
Easy, quick, make ahead back to school ideas to keep your kids filled and ready for school. healthy and filling these recipe will have your kids ready for school.and you ready for your blood donation appointment (get some protein, filling beforehand!
Eats Amazing UK - Easy and healthy frozen fruity yoghurt snack idea with free child friendly recipe sheet to print out - delicious breakfast idea too! Gluten free, nut free snack idea, free from refined sugar too!