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Body, mind and spirit.


Body, mind and spirit.

  • 69 Pins

Lavender bath melts

DIY Homemade Mini Lavender Cupcake Bath Melts | Natural Health

naturalhealthblogger.net

Make these smell good bath salts with mostly stuff you already have at home! Easy peasy!

DIY Smell Good Bath Salts - Dream a Little Bigger

dreamalittlebigger.com

Top 5 Essential Oils for Hair Growth

lahealthyliving.com

Winter Miracle tea - will help with sore throat and cough.

Somerset Lane: Winter Cold Miracle Tea - It Works!

somersetlaneblog.com

I want to try this detox bath

Detox destress bath | Pretty Hair and Beauty

diyrelics.com

10 x 15ml Aluminium Lip Balm Pots 15ml Capacity Empty Small Mini Cosmetic/Lip Gloss/Nail Art Pots Tins Jars: Amazon.co.uk: Kitchen & Home

Beyonce Butt Workout #buttworkout #exercise

This Outdoor Workout Is the Key to Sexy Legs and Abs

fitsugar.com

whole30.com/downloads/whole30-meal-planning.pdf

whole30.com/downloads/whole30-shopping-list.pdf

Welcome to the Whole30 | The Whole30® Program

Welcome to the Whole30

whole30.com

Homemade Balm that can be used for anything! dry skin, eczema, chapped lips, hands, eyes, cuts & scrapes, and more! The recipe came from a balm that sells for $34/1.25 ounces in spas!

Living Unrefined: Homemade Beeswax Balm {multipurpose}

livingunrefined.com

Coconut Oil Moisturizer

Coconut Oil Moisturizer (Whipped Coconut Oil) - The Coconut Mama

thecoconutmama.com

Coconut Oil Lotion Bar

Coconut Oil Lotion Bar - The Coconut Mama

thecoconutmama.com

Homemade Lavender Bath Salts

Enhance your mood and look stylish at the same time! Check out this easy step-by-step tutorial for making customized diffuser jewelry for your essential oils.

ThinTea detox eating plan

Did You Party A Little Too Hard On Fri & Sat? Take Some Detox Water | Food Wine Fitness

-BODY:While filling your bath, drop 5-10 green tea bags while the water is running.This bath will detox your body, relax you, and give your skin a bountiful amount of minerals! -HAIR: apply green tea on your hair too because it soothes dandruff, reduces hair loss and increases hair growth -FACE: Soak a chamomile tea bag in water and apply to skin for one minute. Repeat as often as needed.

Funny, but sooooo true

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Clean Eating Food Pyramid

weight loss inspiration - Google Search

How to Become a Morning Person. This has great tips!

Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off.