Harmony

Harmony

364 followers
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113 followers
Canada  ·  Harmony is a Certified Ashtanga Yoga Teacher. She is based in Calgary, AB and teaches Ashtanga Yoga Internationally.
Harmony
More ideas from Harmony
Shayanasana - Taking a more "relaxed stance"

Shayanasana - Taking a more "relaxed stance"

Kali and Yama - Time and Dissolution

In the hands of the fear provoking goddess, Kali, who personifies the irreproachable sovereignty of Time, the ‘danda’ signifies her inexorable power and destructive impulse.

Metta Meditation by Ashtanga Dispatch on SoundCloud

A special gift from Harmony Slater and Ashtanga Dispatch: A Loving Kindness Meditation to begin the new year.

Lime Mint Mango Smoothie (dairy-free, vegan) - so refreshing!

Have I ever told you how much I love mangoes? My body is still detoxing, I'm in the midst of a transition to a more permanent location for my life, I'm working full time, volunteering a few .

Nancy Gilgoff in VICTORIA BC SEPTEMBER 20 & 21, 2014 at Ashtanga Yoga Victoria! Be sure to Register to reserve your spot!

Nancy Gilgoff in VICTORIA BC SEPTEMBER 20 & 21, 2014 at Ashtanga Yoga Victoria! Be sure to Register to reserve your spot!

A good reminder.

A good reminder.