CPR on a Child and a Baby. Re-read every 3 months. Never hurts to know this, even if you don't have kids!

Everyone should know how to perform CPR! this tells you how to perform CPR on a Child. Re-read every 3 months. Never hurts to know this, even if you don't have kids!

Perfect fat flush and detox!!!! 1 cucumber 1 lemon 2 limes 1 bunch of mint. Slice them all and divide the ingredients between four 24oz water bottles and fill them up with bottled water.

Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.

The Sexy Back Workout - 8 moves to banish bra bulge, back pain, and bad posture - Full-Body Bridge

The Sexy Back Workout

The Back Workout: 8 moves to banish bra bulge, back pain, and bad posture. The Back Workout: 8 moves to banish bra bulge, back pain, and bad posture.

Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1/4c Listerine (any kind but I like the blue), 1/4c vinegar and 1/2c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

Homemade Foot Soak for Dry Feet: Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix Listerine, vinegar and of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

20 Ways to Tone Your Abs Without Crunches

Ball Pass

Headache Yoga Poses

Seated Neck Release

Headache Yoga Poses - Would be great if it works! Side note: I do find it funny that the pose shown was not included in the article but I do like that pose in general.

High intensity interval training workout! Efficient and effective!

Will try for morning workout! 20 Minute HIIT - Repeat twice -High Intensity Interval Training is the best thing you can do to maximize fat burning

The No Squats Belly, Butt, and Thighs Workout:  Flatten your belly, slim your thighs, and firm your butt in 2 weeks—without a single sit-up or squat.

Healthy Bean Salad

2 weeks and a wall…flat belly, slim thighs, firm butt. No sit ups. 2 weeks and a wall…flat belly, slim thighs, firm butt. No sit ups.

Workouts to best enhance your specific body shape

Expert-recommended workouts to best enhance your specific body shape. Hourglass: Full-body strength training and cardio.

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