No Carb Spinach Bread~TIP~omit butter and use compliant oil~ butter, for greasing baking dish 1 ounce) package frozen chopped spinach, thawed and drained 4 large eggs, beaten teaspoon crushed garlic salt & freshly ground black pepper
Buffalo chicken Balls For the meatballs: ground chicken or turkey 2 oz cream cheese, softened 2 eggs 2 Tbl chopped celery 3 Tbl crumbled blue cheese tsp black pepper For the sauce: stick oz) unsalted butter cup Frank's Red Hot
Low carb desserts "Carb or sugar craving? A couple of spoonfuls of this no carb, no sugar chocolate moose helps a sister-n-law get through those tough moments when you are tempted to blow your low carb life style. Worthy for the SNL board.
No Carb! Simple cheesecake 16 oz cream C Splenda (NOT sugar blend but granular), 2 t vanilla, 4 T lemon juice, 3 T sour cream, 2 eggs :) Comments: "Could you substitute stevia for the Splenda?" "Could this be used for atkins phase one?
low carb Recipe 10 ounces frozen chopped broccoli, cooked and well drained 8 ounces cheddar cheese, shredded 2 ounces onion, chopped, about cup 6 eggs 1 cup heavy cream 1 teaspoon salt Dash pepper Spray a large glass pie plate.