Eat stop eat to loss weight - Do You want to lose 10 pounds in a week? Try this simple and effective diet! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
10 Exercises for Back and Hip Pain You Should Be Doing Now. Do This 5 minute Exercise When It Hurts to Stand. Your Hip Flexors and Hamstrings Can Hurt Your Back. The Best Tips for Back Spasms. An Easy Stretch To Relieve Glut hip flexor glutes
After List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! (This is pretty much the bedtime snack list that we maintain for our kids!
Winter Miracle Tea for Coughs and colds. 1 lemon, a piece of ginger about the size of the lemon and honey. Let stand in the frig overnight. Add boiling water to 1 Tablespoon of mixture (and some of the lemon/ginger).
Apple cider vinegar weight loss results in 2 weeks. Apple cider vinegar (ACV) is well known for its antioxidant and revitalizing properties. It is good for weight loss, lowers blood sugar and improves symptoms of diabetes. Vinegar with acetic acid as acti
Instant Pot Cough Syrup with fresh thyme, ginger, & lemon My most recent addition to our natural remedies arsenal is homemade cough syrup -- made with one of my favorite kitchen gadgets, the Instant Pot!
How To Make Turmeric Tea To Reduce Pain and Inflammation. INGREDIENTS: 2 tablespoons of grated fresh turmeric root, or 1 full teaspoon of ground organic turmeric 4 cups of water Raw Honey and lemon to taste INSTRUCTIONS: Take four cups of water in a pot a