Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/
The perfect 30-day workout challenge to start on January 1st
Arm workout for slimmer arms in 6 weeks.
I think I might have pinned this before... but there are a ton of healthy recipes and snacks on here!
Love Your Arms
The Secret Powers of Fresh Juicing: How to Heal Your Organs
12 Tips for getting in shape (and keeping it up!)
Do these consistently for help tightening your core.
19 Core Exercises for a Tummy Makeover #exercises #workouts #fitness http://www.ironcoreathletics.com/
All you need is 20 minutes to do this calorie-torching treadmill workout!
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home! - Click image to find more Hair & Beauty Pinterest pins
8 expert strategies to quickly get rid of a pimple (these are beauty tips we need to know!)
While dark lipstick can be tough to wear, there are ways to make this seasonal statement work for you. Here, we've broken it down by skin tone and will show you how to rock dark shades!
18 Ways to Put on Makeup Better
6 brilliant ways to remove dark under eye circles
4 Ways to Use Your Liquid Foundation
Tips to Get Rid of Facial Hair
DIY: 7 ways to get rid of dark circles, ANY type of scar, Stretch Marks.
Lymphatic Drainage Massages for Faces ......... The purpose of lymph drainage massage is to move fluid out of your tissues into lymph nodes where bacteria, viruses and other harmful microorganisms are destroyed. It reduces swelling and pain and stimulates your immune system, increasing the circulation of white blood cells.....Kur <3
How to make your own sugar scrubs using your favorite scents and other tips!!
Fit Tip: What to Eat Before and After a Workout
Health & Fitness
Superfoods are incredibly nutritious for our bodies, but do you know which can reap the best benefits? This infographic lays it all out and lets you know which superfoods are best for heart health, weight loss, energy, immune function, and more.
Back On Pointe : Photo
Get your cardio on with a hilly treadmill hike.