More ideas from Hatha
"Snow-ga" for the brave - HathaYoga.com

"Snow-ga" for the brave - HathaYoga.com

"Snow-ga" for the brave - HathaYoga.com

"Snow-ga" for the brave - HathaYoga.com

"Snow-ga" for the brave - HathaYoga.com

Puppy yoga needs to be a thing. [Was searching for holiday pup photos and found this gem from a yoga photo shoot- my favorite baby Meeks video!

richard-with-cheryl-showing-pose-400w

richard-with-cheryl-showing-pose-400w

richard-close-up-400w

richard-close-up-400w

richard-with-cheryl-showing-pose-400w

richard-with-cheryl-showing-pose-400w

striking-silhouette-400

striking-silhouette-400

richard-close-up-400w

richard-close-up-400w

striking-silhouette-400

striking-silhouette-400

yoga-and-running---balance

Whether you are a light jogger a triathlete, if you go out and pound your feet to the ground, you might also want to prep your mind and body with some yoga.