I truly believe experiencing gratitude on a regular basis will bring about more positive changes than anything you've tried before. Affirmations, goal setting, these are all helpful, but to really change the negative thoughts
15 Activities for Loners and Introverted Seniors: Most long term care facilities have some residents who are ‘loners’ or ‘introverts’; they enjoy being in their bedrooms and do not often pursue interaction with others.
Elderly people who are confined to bed for long periods of time because of diagnosis or frailty often experience severe mood swings. They get tired of sitting or lying down, become bored with life and miss social contact with others.